@nathan_stuff2020 for @boipkg .
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#menatwork #biking #reflectors #orange #nightlife #Brooklyn #fashion #foto #fotografia #photography #fashionphotography
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#instagay #instanegro #instablack #instahomo #dance #melaninsocialite #melaninpoppin #menofcolor #fitness #blackmen #blackphotographersunite
https://www.instagram.com/p/B654XBIBvu7/?igshid=i1kte2hazcz6
fitness
Jason .
he wears short shorts!
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#risque #shorts #hairy #fitness #fashion #photography #fashionphotography #fotografia #foto
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#instagay #instahomo #instablack #instanegro #melaninsocialite #retro #blackmen
https://www.instagram.com/p/B6y7N5hhKKW/?igshid=pk0oz2lenfht
@jcbiglove for @boipkg
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#fashionphotography #bnw_society #photo_bnw #photography #foto #hairymen #blackmen #harness #leatherfetish .
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#instagay #instanegro #melaninsocialite #melaninpoppin #fitness #actor #hairy #bnw #instahomo #nye #instablack #bnw_life #blackphotographersunite
https://www.instagram.com/p/B6xVQUDBDfK/?igshid=qpm05tq9t1e0
#feelingELECTRIC
got my #ElectricNegro from @papajoeaviance today.
#melaninsocialite #BalancingTheScales #HouseOfAviance #selfie #fashion #foodies #fitness #HOA #JoeJoeNow #melanin #entertainment #instanegro #instablack #instagay #instahomo
https://www.instagram.com/p/Bw21As6BEs0/?utm_source=ig_tumblr_share&igshid=11oyhkrkq6mcg
The Master Cleanse Do-over Day 4:
Phew!!! Made it to Day 4; the first three days are rough, especially Day 3. There is a crashing feeling coupled with irritableness. For a person like me, the crash feels very similar to coming down from a crystal meth run. Thank God, I don’t live that way anymore.
So, I find myself thinking about how to keep the momentum going after my Ease-out process. I have had a membership to Blink Fitness since September that I haven’t been using much; that’s gotta change! To jump-start that, I will schedule a training session. Also, if I can wake up extra early for everything that I need to get done for this cleanse, then I could wake up early to get to the gym three times per week.
momentum momentum momentum
weigh-in: 192.6 lbs
The Master Cleanse - Do-over Day 2:
It’s the morning of Day 2 and I am feeling a bit nervous. I have a full day of work today and I am hoping that I have the energy to do it. Maybe, I’ll mostly be sitting down today. Nevertheless, I’ve added extra maple syrup to the lemonade to give me a few more calories for the day.
weigh-in: 195.6 lbs
The Master Cleanse - Do-over… Day 1:
It’s been a few years since I’ve done The Master Cleanse, and a lot has changed. Due to a setback in life and a minor injury, I started eating my feelings and was not as active I was back in 2013. As a result, I found my myself being over 200lbs. That’s a first, for me.
Because of the injury, I am currently unable to go jogging; I miss it, so much! Jogging really helped me to maintain a healthy weight.
So, here I am; I did a 2-day Ease-Into the cleanse. Two days ago, I weighed 201.6 lbs. Today, on Day 1 of The Master Cleanse, I weight 198.4 lbs. Yes, you may lose weight during the Ease-In process, and you most likely will continue to lose a few lbs during the 3-Day Ease-Out.
It’s about 10mins to 5pm EST and I feel good. Let’s do this!!!
Wish me luck! NINE more days to go!
#wellness #lol
“Do my knees hurt because of all the times I was on them or because of so much time not being on them?”
aqni:
In France, a gambian woman starts the marathon of Paris walking and holding a sign “In Africa,women walk this distance every day for drinking water”.
!!!! This is so important
We cannot be confused about this!!!!!!
Christian Ledan - AIDS Walk New York →
Help Christian raise $1,000 for the amazing work of AIDS Walk New York!
Parkour Training