The Master Cleanse Do-over Ease-out Day 1:
The cleanse is unofficially over. Two things can happen during the ease-out; I can gain weight quickly (water retention), or I can lose another pound depending on how active I am and what I choose to consume.
Woke up this morning after having had a dream about a buffet LOL. Starting squeezing some oranges. It will be great to have something other than lemon juice. I have a gig in Brooklyn this afternoon; I will be preparing for that and that will also keep me moving. Also, there is a Holiday event later this evening, however, there will be lots of homemade dishes that will tempt me. (stick to salad if I can’t hold back).
weigh-in: 189.0 lbs
Starting weight: 201.6