All is well!

This time, my Day 3 is a lot easier.  I don’t feeling killing anyone.  Day 2 i did have some cravings for some Chinese take-out but that passed.  

Feel quite energized… went to the gym for a some cardio.  

I did not do the optional Sea Salt water flush for Day 3.  I believe, this time I will stick to not doing it everyday (unlike last time); maybe 3 more flushes during the next 7 days.