The Master Cleanse Do-over Day 3:

The third day I have always found it to be the toughest. Woke up with dry mouth; probably didn’t drink enough water yesterday. I had forgotten how my sense of smell would improve while cleansing…let me tell you this;

The city stinks!

I love NYC, but, honestly, it really smells. Especially in the subways stations. I guess when you live here long enough you just become immune to it.

Anyhooo….

I find this time around the Salt Water flush takes longer. I’m was over an before anything happens. This means I have to wake up earlier to get my day started. I will try adding more salt to the solution tomorrow morning. The last thing I need is to be in a subway car only to find out that there is another BM on its way.

weigh-in: 194.4 lbs

December 08, 2017

The Master Cleanse - Do-over Day 2:

It’s the morning of Day 2 and I am feeling a bit nervous. I have a full day of work today and I am hoping that I have the energy to do it. Maybe, I’ll mostly be sitting down today. Nevertheless, I’ve added extra maple syrup to the lemonade to give me a few more calories for the day.

weigh-in: 195.6 lbs

December 07, 2017

The Master Cleanse - Do-over… Day 1:

It’s been a few years since I’ve done The Master Cleanse, and a lot has changed. Due to a setback in life and a minor injury, I started eating my feelings and was not as active I was back in 2013. As a result, I found my myself being over 200lbs. That’s a first, for me.

Because of the injury, I am currently unable to go jogging; I miss it, so much! Jogging really helped me to maintain a healthy weight.

So, here I am; I did a 2-day Ease-Into the cleanse. Two days ago, I weighed 201.6 lbs. Today, on Day 1 of The Master Cleanse, I weight 198.4 lbs. Yes, you may lose weight during the Ease-In process, and you most likely will continue to lose a few lbs during the 3-Day Ease-Out.

It’s about 10mins to 5pm EST and I feel good. Let’s do this!!!

Wish me luck! NINE more days to go!

December 06, 2017

Who you gonna call?

#lemonade #beyonce #foodies #hotsauce #music #quotes #wellness #instahomo #relationships #instahomo #gays #

May 02, 2016

The Master Cleanse Redux - Day 2:

Today was a struggle. Originally, I had plans to go to Long Island with some friends. I neglected to ask about the details. Turns out we wouldn’t have gotten back until after midnight. I had only brought enough servings to get me to early evening hours. Also, I had not packed my medications with me (I take them at night). When I tried this last month, my day 2 didn’t come with much cravings if I remember. There are moments that still remind me of crashing from crystal meth use (shakes, fatigue).

So, I came back home and was bored out of my mind. When I am bored, I crave food. I suddenly wanted Thai food. I have some fruit on my kitchen table, I wanted that too. Herbal teas are allowed on the cleanse so I opted for a few cups in between a servings of the Lemonade.

I made it through the day without cheating.

January 19, 2013

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