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Weight and see...
So, a few years ago I began the mission to lose weight; 40 lbs was my goal. Through diet, exercise, and a few cleanses I reached my goal and then some.
Even with the weight loss I find myself afraid of buying new clothing. I have a few things in smaller sizes, some of them I was not comfortable wearing out and I had them for over a year. I am able to wear them now but getting new stuff scares me.
I have this feeling that I’ll get the smaller sizes and in a few months I will gain the weight back and won’t be able to wear the items. Also, I got so comfortable covering up with the larger sizes; I tried on skinny jeans and felt exposed coupled with this idea that, even though they fit fine, that I looked ridiculous in them. What looks ridiculous are my 32s falling off me. I hate sagging pants and yet I still put them on.
Writing this is helping see my crazy thought process. I’ll buy a few things here and there, and I will continue to try and eat right and go to the gym like I have been doing.
Cleansing again Days 4, 5 & 6
Well, it’s the early morning of Day 6. I feel great and have felt energized since about midday of Day 3. If I recall, it took to somewhere between Days 5 and 7 the last time for me to feel this way. I went to the gym last night for some light cardio and very little weight training.
I have broken the 150 mark! I am 149 lbs. I am really doing this for detoxification purposes this round, but the added bonus is weight loss. Once I am done with the cleanse, I hope to gain back the weight in muscle. to put me back around 155 lbs. I’ve officially lost 7 lbs so far.
My skin is clearing up! I hate adult acne! I used real aloe (buy a branch and cut a cube of it it every other night) on my face; works wonders.
Anyway, I’m up early for the salt water flush… gotta get “going"
Cleansing Again
Today is Day 1 of another go at the Master Cleanse after a 3 day ease-in. This time I’m doing it more for detox rather than for weight loss. So, I am drinking more servings than last time; 8 to 10 per day instead of the minimum allowed 6. Although, if it helps with the muffin-top then I’ll take it! For the record, this morning I weighed in at 156 lbs.
Same as last time… I can’t stand that feeling as if I am coming down from, or crashing from doing drugs. If I recall, I felt the same thing during the first 3 days back in January.
I am not hungry at all, someone today was eating strawberry shortcake right in front of me and I had no desire to have any when offered.
Anyway… We’ll see how this round goes… hopefully I can make to 10 days again.
Ok. I’m planning to make homemade soup as well…my boyfriend also did the cleanse, we have never been more excited about our soup and salad dinner on Sunday!
Happy Eating to you both! Congrats on the weight you have lost!. I’ve frozen my leftover soup and will be having it on Sunday