The Master Cleanse Redux - Day 6:
Last month I stopped at Day 5 and eased out for 2 days. I still feel energized. No negative emotionally draining situations today. The Fortune is from a coworker’s fortune cookie today. She is actually the person that turned me onto the Master Cleanse.
It’s true what I’ve read about cleansing; when start to feel the benefits of fasting/detoxing you begin to think about your future eating habits and what changes need to made. Not just eating habits, but my overall mental, physical, emotional, and spiritual well being.
These changes will not happen overnight but I am more aware of what I want for myself. Little by slowly, I’ll start sailing towards a new way to live.