The Master Cleanse Redux - Day 7:
OK.. After a great Day 5 and Day 6, I am finding myself bored with the cleanse. In no way am I giving up nor am I craving foods; I am itching for some variety. This morning I found my resistance band and did a few exercises. I also put on some music and danced around while I waited for the Sea Salt Flush to do its magic.
Even with a change to my morning routine, by the end of the day I still wanted something different. Since I have not experienced any bouts of hunger since I started the cleanse, I am not sure what specifically needs to be scratched. Nevertheless, I’m sticking with the cleanse through Day 10. Just wanted to be honest about what Day 7 feels like for me.