Well, it’s the early morning of Day 6. I feel great and have felt energized since about midday of Day 3. If I recall, it took to somewhere between Days 5 and 7 the last time for me to feel this way. I went to the gym last night for some light cardio and very little weight training.
I have broken the 150 mark! I am 149 lbs. I am really doing this for detoxification purposes this round, but the added bonus is weight loss. Once I am done with the cleanse, I hope to gain back the weight in muscle. to put me back around 155 lbs. I’ve officially lost 7 lbs so far.
My skin is clearing up! I hate adult acne! I used real aloe (buy a branch and cut a cube of it it every other night) on my face; works wonders.
Anyway, I’m up early for the salt water flush… gotta get “going"