Things (issues) start and end with me.
I have sought outside help for many of the issues for many years. There were many years that I self-medicated and did not seek out any other solutions and, there were years where I sought outside help while still self-medicating. I have worked with a mentor(s) which helped even more. Obviously, there is more work that needs to be done and more outside help that I want to seek out.
If I am presently going through something (one of my issues), whatever that issue it has nothing to do with anyone else. There are things that get kicked up and they fade away. There are other things that get kicked up and they may linger but they also fade away. Not in your time…. in my time. Again, they have nothing to do with anyone; They have everything to do with me. Example; many moons ago, I was dating someone, and we were taking a walk…. at some point he grabbed my wrist to pull me close to him so that he could kiss me. I freaked out and pulled away. After asking me a couple of times what was wrong I told about being raped. He was the first person I ever told. We didn’t date for long but every time he would hold my hand I would find myself letting go within a few seconds. It had nothing to do with him. I can hold someone’s hands nowadays; This issue I had worked on and now and then it manifests in other ways like being hyper-sensitive.
No one has to walk on eggshells around me. Trust me, I will let others know when to back off, when it’s not a good time, etc etc.
So… I’m trying to stay clean, one day at a time. Relapse has happened in my life and I see that there is so much more work to done around my issues. Yeah, it’s gonna hurt; I’m gonna cry…but I’ve got to do this.