The Master Cleanse Do-over Day 4:
Phew!!! Made it to Day 4; the first three days are rough, especially Day 3. There is a crashing feeling coupled with irritableness. For a person like me, the crash feels very similar to coming down from a crystal meth run. Thank God, I don’t live that way anymore.
So, I find myself thinking about how to keep the momentum going after my Ease-out process. I have had a membership to Blink Fitness since September that I haven’t been using much; that’s gotta change! To jump-start that, I will schedule a training session. Also, if I can wake up extra early for everything that I need to get done for this cleanse, then I could wake up early to get to the gym three times per week.
momentum momentum momentum
weigh-in: 192.6 lbs