“Serenity and generosity are qualities of the heart.
Insight and concentration are qualities of the mind.
Compassion and wisdom are qualities of the true nature.
”
concentration
Every moment counts; let's capture them.
concentration
“Serenity and generosity are qualities of the heart.
Insight and concentration are qualities of the mind.
Compassion and wisdom are qualities of the true nature.
”
“Happiness and tranquility arise from concentration.
Frustration and worries arise from desire.
”